ABOUT CUCUMBER Cucumber (Cucumis sativus) is a member of the Cucurbitaceae family, with a mild, refreshing taste and a high water content. Cucumber is the fourth most cultivated vegetable in the world. Cucumbers are  high in water and low in… Continue Reading…


how does ginger improve your health

Fruits and vegetables (natural food) has been widely associated with a highly reduced risk of related health conditions and ginger is one of these that offer additional health benefits when taken rightly.

healthweight loss

  Usually people set targets for losing weight mostly at the beginning of the year. Common targets are mainly “ I will lose 2kg in one week”, I will lose 50 kg in 3 months” etc. if you have set… Continue Reading…